WELLNESS
A study carried out by a team of researchers at the Keele University, Newcastle United…
Unilever Nigeria, maker of Pepsodent toothpaste has revealed has revealed the company is targeting 1.5…
Despite different challenges facing the country, most especially economic recession and insecurity situations, Nigerians were…
For some unexplainable reason, agbalumo (also known as Udara, Otien and African cherry) seems to have…
There is no doubt microwave ovens has made our life easier most especially in the…
Are you making these fat loss mistakes? Losing weight is hard work. It is so…
Most of us are willing to dump all the junk snacks and eat healthier snacks…
Mental illness doesn’t just affect those who roam about naked muttering to themselves. It doesn’t…
The world marked World Heart Day on September 29 with the theme ‘Share the power’.…
In 2014 I lost 40kg! YESSSS!!! I knowwww! I went from 110kg to 70kg in…
It can be argued that Africans do not exercise regularly let alone practice the art of…
Eating at night has its downfalls. Perhaps the most prominent of which is weight gain.…