RECIPES

Take Enough Lime This Christmas Period, Here's Why

Take Enough Lime This Christmas Period, Here’s Why

No doubt that the lime has a lot of benefits for us. Our body is…

Healthy food to try out this Christmas

Healthy food to try out this Christmas

Delicious strawberry Cake (Christmas special) This is surely a crowd pleaser and should have a…

How to Reduce salt Intake at Home

How to Reduce salt Intake at Home

About salt, sodium and potassiumSodium is an essential nutrient necessary for the maintenance of plasma…

How to Reduce salt Intake at Home

Adults Should not Consume Less than 5g of salt a day

WHO member states have agreed to reduce the global population’s intake of salt by a…

Here are 7 Reasons Walnuts are Considered Healthy

Here are 7 Reasons Walnuts are Considered Healthy

Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your…

Five Healthy African Dishes You Should Try

Five Healthy African Dishes You Should Try

Banga soup. Banga is so delicious when cooked well.Banga is a dish that originates from…

A Place to Get a Healthy Meal in Nigeria

A Place to Get a Healthy Meal in Nigeria

Healthy foods to eat can be found through Jumia Food range from African dishes to…

How to Make Natural Yoghurt

How to Make Natural Yoghurt

This article will make you understand and takes you through how to make your natural…

How Chocolate is Made

How Chocolate is Made

Everyone loves chocolate and will want to eat it all the time. But not everyone…

How to Make Pancakes

How to Make Pancakes

Who doesn’t love the fragrance of homemade pancakes in the morning, especially when you can…

Healthy fruits to include in your meal

Healthy fruits to include in your meal

It’s understandable to be unaware about which foods are the healthiest. A wide variety of…

Unripe Plantain Porridge

Unripe Plantain Porridge with Gizzard and Fish

The cold weather is slowly creeping in. According to game of thrones, Winter is coming,…