Juliet Israel

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Five Fat Loss Mistake You May be Making

Five Fat Loss Mistake You May be Making

Eating junks You make the mistake all the time of eating what you shouldn’t eat.Knowing…

Five Healthy African Dishes You Should Try

Five Healthy African Dishes You Should Try

Banga soup. Banga is so delicious when cooked well.Banga is a dish that originates from…

Destination to visit in Nigeria

Destination to visit in Nigeria

Nigeria is a beautiful place. With great people. Let’s explore some wonderful paces you can…

5 Side Effects of Sitting For Too Long and How to Handle it

5 Side Effects of Sitting For Too Long and How to Handle it

Sitting down for too long increases the risk of health problems some of which could…

5 Breathtaking Tourist Centres in Nigeria

5 Breathtaking Tourist Centres in Nigeria

Thinking of the best place to visit here in Nigeria? Nigeria is a beautiful country…

7 health tips for Fitness Newbies

7 health tips for Fitness Newbies

1. Be proud of yourself. Before going into the practical gym tips for beginners, remember…

Ten Health Benefits of Eating Crayfish

Ten Health Benefits of Eating Crayfish

1. It helps to boost fertility. The nutrient contained in this seafood (selenium) serves as…

3 Signs You Need to Change Your Mattress

3 Signs You Need to Change Your Mattress

A lot of people use the warranty of their mattress as a guide to understand…

Health Benefits of Consuming Zobo Drink

Health Benefits of Consuming Zobo Drink

It has the power to cure high blood pressure, high cholesterol, digestive and immune system…

Ways to get rid of pimples naturally

Ways to get rid of pimples naturally

The organic acids in apple cider vinegar may help kill acne-causing bacteria and reduce the…

A Place to Get a Healthy Meal in Nigeria

A Place to Get a Healthy Meal in Nigeria

Healthy foods to eat can be found through Jumia Food range from African dishes to…

6 Ways to Power Your Heart

6 Ways to Power Your Heart

Here in this post, I’ll be giving you 6 good ways to power your heart.…