lifestyle

Family Planning Is Essential For Nigeria’s Development

On July 11, Nigeria joined the rest of the world in celebrating the World Population…

food healthy vegetables potatoes

How Healthy Eating can Benefit your Health

It’s the start of a new month and like most of us, I  am wondering…

readily available street foods in Nigeria

10 Healthy Street Foods in Nigeria

Nigeria has got more flavour than most people give her credit for. As a country…

An easy guide to the art of meditation

An Easy Guide to Begin the Art of Meditation

It can be argued that Africans do not exercise regularly let alone practice the art of…

Natural hair

#NaturalHair: What Others See as a Trend Has Become a Lucrative Business

Over the past years, the swerve in which natural hair has been gracing various fashion…