A fitness program known as Jog with Kada light has been launched in Kaduna state. The first edition of the training exercise kick-started at the Ahmadu Bello Stadium, Kaduna.
In collaboration with professional fitness instruction, the Jog with Kada light was initiated by Honourable Ekene Abubakar Adams , the Chairman and Chief Executive officer of Kada City Footbal Club.
Speaking on the importance of the fitness initiative, Hon. Ekene said Jog with Kada light was created to tackle the growing rate of diseases like diabetes, hypertension and obesity which is common among the people.
He said, ” We have gathered professionals here today to handle specific areas of need, those with health challenges will be attended to through exercise, counseling necessary education on what to do, so we call on the good people of Kaduna State to take advantage of this platform and better their lives ” .
Also speaking, the technical director of Jog with Kada light Coach Abdulmumuni Shiroro who took participants through series of exercises said the initiative is basically to help people with requisite knowledge that will help them live a healthy life.
The Jog with Kada light include jogging/walking, Aerobics, Cadenstalian exercise, massage, physiotherapy, dieting education and anger and stress management among others.