WELLNESS
Sitting down for too long increases the risk of health problems some of which could…
1. It helps to boost fertility. The nutrient contained in this seafood (selenium) serves as…
A lot of people use the warranty of their mattress as a guide to understand…
It has the power to cure high blood pressure, high cholesterol, digestive and immune system…
Are you worried about your big stomach? Or that lovely dress you want to put…
Body odour is one of the most embarrassing things that can happen to anyone. So…
Foods affect fullness sensations differently, so what you eat can influence how full you feel.…
To begin meditating, sit comfortably and quietly in a peaceful spot. Then close your eyes…
If you’re a food lover, I’ll be sharing with you the top 5 Instagram handles…
Cucumbers have a moderate, refreshing flavour and contain a lot of water. They can aid…
Very young green mango leaves are so tender, they’re usually cooked and eaten in some…