HEALTH

Natural food to reduce or eliminate fibroid

Natural food to reduce or eliminate fibroid

Once you have been diagnosed with these benign tumours, there are certain foods that may…

Fibroid - Symptoms and Remedy

Natural Ways To Cure Fibroid

The lifestyle changes below are also important in the prevention of fibroids. These natural treatments…

Fibroid - Symptoms and Remedy

Fibroid – Symptoms and Remedy

Here are some symptoms of Fibroid Periods that last longer than a week Heavy menstrual…

Five Fat Loss Mistake You May be Making

Five Fat Loss Mistake You May be Making

Eating junks You make the mistake all the time of eating what you shouldn’t eat.Knowing…

Five Healthy African Dishes You Should Try

Five Healthy African Dishes You Should Try

Banga soup. Banga is so delicious when cooked well.Banga is a dish that originates from…

5 Side Effects of Sitting For Too Long and How to Handle it

5 Side Effects of Sitting For Too Long and How to Handle it

Sitting down for too long increases the risk of health problems some of which could…

7 health tips for Fitness Newbies

7 health tips for Fitness Newbies

1. Be proud of yourself. Before going into the practical gym tips for beginners, remember…

Ten Health Benefits of Eating Crayfish

Ten Health Benefits of Eating Crayfish

1. It helps to boost fertility. The nutrient contained in this seafood (selenium) serves as…

3 Signs You Need to Change Your Mattress

3 Signs You Need to Change Your Mattress

A lot of people use the warranty of their mattress as a guide to understand…

Health Benefits of Consuming Zobo Drink

Health Benefits of Consuming Zobo Drink

It has the power to cure high blood pressure, high cholesterol, digestive and immune system…

A Place to Get a Healthy Meal in Nigeria

A Place to Get a Healthy Meal in Nigeria

Healthy foods to eat can be found through Jumia Food range from African dishes to…

6 Ways to Power Your Heart

6 Ways to Power Your Heart

Here in this post, I’ll be giving you 6 good ways to power your heart.…