The benefits of cinnamon and honey are numerous, so much they could be listed as one of God’s gifts to men. Cinnamon on its own is powerful and so is honey, now imagine the wonders the two could do when combined.
The truth is, the more we consume more of natural stuff, the more we tend to move away from modern medicines with its adverse effects.
The mixture of honey and cinnamon are widely known to possess the potency of curing diverse ailments due to their natural properties which could be considered safe when taken in moderation.
The benefits of cinnamon and honey are many, but here are few of them to encourage you to begin to use these natural remedies.
1.. Lower Risk of Heart Disease: It is no news that heart disease is one of the leading causes of deaths world over and a mixture of cinnamon and honey could keep heart disease at bay. High cholesterols in the body could lead to atherosclerosis but the mixture of these two could keep cholesterol level under control.
2. Helps Relief Arthritis Pain: Arthritis occurs went there are swellings, stiffness, and pains in the joint areas of the body. Even though it cannot be proven that honey could prevent the pain that may arise due to this condition, it is well recommended to take a mixture of cinnamon and honey to reduce the pain.
3. Treats Bladder Infections: To prevent bladder infection or treat one, add a teaspoon of cinnamon powder with honey and warm water. This mixture could destroy bacteria residing in the urinary bladder.
4. To Control/Prevent Stomach Disorder: Stomach disorder is a common condition and they occur due to different factors. Using cinnamon and honey regularly will help you to reduce gas and flatulence. It also keeps the gut clear and regularizes bowel movement.
5. Cures Bad Breath: Bad breath is a terrible thing to happen to anyone as it affects a person’s self-esteem and confidence. The presence of a property called propolis in honey helps in curing bad breath. Aside from this, honey contains strong anti-inflammatory properties and these will help in healing the gum and keeping infections away.
6. Boost Immunity: the body needs strong immunity to fight off diseases and this mixture is believed to help in strengthening the body’s immunity. It also contains strong antioxidants and anti-bacterial properties and these will help in strengthening the body against diseases,.
7. Treats Skin Infections: The mixture of cinnamon and honey could be used to cure some minor and mild skin infections.